Feinstein, Foreword. A Third Pillar. The Role Emotions Play. Ancient Emotions and Survival. Memory and Emotion. Encoding a Traumatic Memory. Causes and Consequences of Traumatization. Disrupting a Traumatization. Havening. A Brief Introduction to Psychosensory Therapies. Trauma Stories and Trauma Cures. AppendicesAppendix A: Non-touch Havening. Appendix B: Cultivating Resilience. Appendix C: An Analysis of Fear of Flying. Appendix D: Nightmares, Night Terrors, Just Bad Dreams and Havening. Appendix E: Classical Fear Conditioning and Traumatization. Appendix F: Transduction, Depotentiation and the Electrochemical Brain. Appendix G: Suggestions for Treatment. Appendix H: Havening Touch: Clinical Guidelines. Appendix I: The Downside of Removing a Traumatic Memory. Notes and Additional References. Glossary